So, I changed to my healthy eating lifestyle 10 weeks ago, and I've been working out for 7 weeks now. And... the best results to report are that I feel awesome! I have energy! I haven't been sick for 7 weeks now. (Which is an amazing feat, especially since this whole winter, I've gotten sick once or twice a month!) My mind feels clear, my nose is clear, and it's CLEAR that I need to do some clothes shopping! ;)
Now the numbers...
...I've lost 11 pounds, and 9.5 inches total! (3 of those inches came off my waist, and 2 off my hips! WOOHOO!)
And... I had some fun the other day trying on my old high school prom dresses... And they fit!
The angle is off because I had my daughter take this picture today, but Travis (my husband) loved seeing me in my old dresses! (Especially since I went to my Junior Prom with him!)
Also, yesterday was my birthday. I had an amazing day! Especially since I started the day off by getting up early and did some core exercises and some yoga. It was a great way to start celebrating the day of my birth with gratitude for my body.
I have so much to be grateful for. And I think that is the number one key to having Postpartum Joy. Gratitude. No matter how small, there is always something to be grateful for. And when we focus on that, it is only then can we feel joy, and our lives will be improved.
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